A Journey of 1000 miles...

...begins here. HA!
(not really, but sorta)
~ Saturday, May 26 ~
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“ If I “try” to play, I fail; if I force the play, I crush it; if I race, I trip.
Any time I stiffen or brace myself against some error or problem,
the very act of bracing would cause the problem to occur.
The only road to strength is vulnerability.
— from Free Play: Improvisation in Life and Art
by Stephen Nachmanovitch
Tags: Free Play Stephen Nachmanovitch play fail bracing problems strength vulnerability quote
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Respect to DJ Servin Ervin (LA) for puttin me on to this remix!

Tags: Groove Theory reggae remix DJ Servin Ervin Ervin Arana Tell Me
~ Friday, May 25 ~
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It just doesn’t feel right…

…eating fish sticks with a fork.
In some way, neither does eating fish sticks - period.

Tags: fish sticks fork temporary craving
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“Shine your light on the world…”

Tags: Umi Says Ritual Session music Hip Hop Mos Def organ soul
4 notes
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“ Dancing is not getting up painlessly like a speck of dust blown around in the wind.
Dancing is when you rise above both worlds, tearing your heart to pieces, and giving up your soul.
Dance where you can break yourself to pieces and totally abandon your worldly passions.
Real men dance and whirl on to the battlefield; they dance in their own blood.
When they give themselves up, they clap their hands;
When they leave behind the imperfections of the self, they dance.
Their minstrels play music from within; and whole oceans of passion foam on the crest of the waves.
— Rumi
Tags: Rumi dance poem The Tavern self imperfections heart soul quote
2 notes
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Yes, I make jalapeno mac’n’cheese at two in the morning.Wanna be my roommate…for life?? hahaha jk 

Yes, I make jalapeno mac’n’cheese at two in the morning.
Wanna be my roommate…for life?? hahaha jk 

Tags: Jalapeno mac'n'cheese random cooking late night food culinary roommate
2 notes
~ Thursday, May 24 ~
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“ It is in playing and only in playing that the individual child or adult is able to be creative and to use the whole personality, and it is only in being creative that the individual discovers the self.
— Donald Winnicott
Tags: creativity self play freedom whole personality individual Donald Winnicott
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DRINK MORE WATER!!

what soda really does to your body… =P

Tags: soda dangers health water drink more photo information
~ Wednesday, May 23 ~
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dang…

Tags: D'Angelo Me and Those Dreamin Eyes Of Mine RnB neosoul music video
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…

Tags: D'Angelo Lady music video neosoul RnB